Have Fun. Be Sexy. Get Fit. That's It!
Pole fitness is an excellent way to stay in shape and tone muscles, it can even help with weight loss if done consistently. Not only is it an excellent workout for the body, it does wonders for the mind. After conquering challenging dance moves and pole tricks women have expressed feeling more self-confident, self reliant and open minded. All of our workouts are tailored to focus specifically on toning and shaping the arms, abdomen, buttocks and thighs. The best part is, you'll be having so much fun that it won't even feel like a workout!! This is one fitness class you won't want to miss! Start Today!