TRANSFORM YOURSELF WITH EXOTIC WORKOUTS
WHY POLE FITNESS IS THE ULTIMATE WORKOUT
FUN &
ADDICTIVE
A workout so enjoyable, you’ll keep coming back for more, making it easier to crush your fitness goals.
BOOST YOUR CONFIDENCE
Feel empowered and confident as you master new moves and see your progress.
TOTAL BODY TRANSFORMATION
Build strength, flexibility, and coordination with a workout that targets every muscle group.
EMBRACE YOUR FEMININE SIDE
Reconnect with your inner femininity through a workout that celebrates grace, strength, and sensuality.
EXPLORE OUR MEMBERSHIP PLANS
PINK
$64.99 /month
- Take any 4 non- Pole group fitness classes per Month.
- Choose from Booty Aerobics, Floor Play, Flex & Flow or Ass & Abs!
GOLD
$84.99 /month
- Enjoy any 4 Exotic Workouts classes!
- Perfect for beginners ready to dip a toe into the world of pole! Build confidence, learn the basics, and start feeling stronger & more confident!
PLATINUM
$189.99 /month
- Our most in-demand package—because results don’t wait! Get unlimited access to all our fitness classes and start seeing changes fast.
FLEXIBLE PRICING FOR EVERY FITNESS JOURNEY
POLE FITNESS CLASSES
$25 /class
- Try any of our pole fitness classes before committing to a package.
GROUP FITNESS CLASSES
$20 /class
- Enjoy a variety of fun, high-energy classes for only $20 per class.
EXPLORE OUR POLE FITNESS CLASSES
Whether you’re a beginner or a seasoned dancer, we offer a range of classes tailored to help you embrace your inner strength and sensuality. Find the perfect class to start your transformation journey.
Pole Fitness Classes
Ready to try something new? Our Intro to Pole Dancing class is perfect for beginners—no experience needed! Learn the fundamentals, build strength and confidence, and finish with a fun routine. Come as you are and discover the joy of pole dancing in a supportive environment!
Level 2. Build on your beginner foundation! Refine your skills while learning exciting aerial moves, smooth transitions, and inverting techniques. Each class includes fun routines that blend your new skills, boosting your strength, control, and confidence..
Level 3 & 4: Dive into mastering skills like Ayesha, handsprings, various pole splits, longer combinations, and intricate transitions. You’ll continue building strength and flexibility while in a supportive atmosphere that makes learning fun!!
Our conditioning class focuses on targeted exercises that enhance your core stability, grip strength, and overall fitness. Perfect for all levels, this class will help you improve your performance on the pole while reducing the risk of injury.
this class is perfect for all levels and focuses on the sexier side of pole dancing! Learn fluid movements, seductive poses, and captivating combinations that boost your confidence and embrace your sensuality.
Dive into the sensual world of Low Flow. Utilizing only the lower third of the pole, we will explore incorporating floor dancing skills, smooth transitions from pole to floor, and plenty of leg work into our routines. Build strength and flexibility while enhancing your movement quality.
Take your skills to the next level in this intermediate-advanced class focused on power pole techniques! Work on powerful & dynamic spin combinations on static pole in addition to conditioning exercises to master your handspring and deadlifts.
Open studio time to practice on whatever you’d like. Instructor is present to assist as needed.
Pole Fitness Classes
Ready to try something new? Our Intro to Pole Dancing class is perfect for beginners—no experience needed! Learn the fundamentals, build strength and confidence, and finish with a fun routine. Come as you are and discover the joy of pole dancing in a supportive environment!
Level 2. Build on your beginner foundation! Refine your skills while learning exciting aerial moves, smooth transitions, and inverting techniques. Each class includes fun routines that blend your new skills, boosting your strength, control, and confidence..
Level 3 & 4: Dive into mastering skills like Ayesha, handsprings, various pole splits, longer combinations, and intricate transitions. You’ll continue building strength and flexibility while in a supportive atmosphere that makes learning fun!!
Our conditioning class focuses on targeted exercises that enhance your core stability, grip strength, and overall fitness. Perfect for all levels, this class will help you improve your performance on the pole while reducing the risk of injury.
this class is perfect for all levels and focuses on the sexier side of pole dancing! Learn fluid movements, seductive poses, and captivating combinations that boost your confidence and embrace your sensuality.
Dive into the sensual world of Low Flow. Utilizing only the lower third of the pole, we will explore incorporating floor dancing skills, smooth transitions from pole to floor, and plenty of leg work into our routines. Build strength and flexibility while enhancing your movement quality.
Take your skills to the next level in this intermediate-advanced class focused on power pole techniques! Work on powerful & dynamic spin combinations on static pole in addition to conditioning exercises to master your handspring and deadlifts.
Open studio time to practice on whatever you’d like. Instructor is present to assist as needed.
GROUP FITNESS CLASSES
Booty Aerobics: The ultimate cardio party! Dance to the hottest twerk songs in this high-energy class that’ll tone your booty while burning calories. You’ll boost your mood and see real changes in your shape and stamina after just a few sessions. Let’s get that booty moving—fun and effective!
Ass and Abs: Target your booty and core with strength-building, toning exercises for quick results! Set to the hottest music, this fun, high-energy class is perfect for complementing your pole progress or just getting fit.
This class blends active and passive stretching to help you achieve front splits, back bends, and middle splits. Build strength, deepen flexibility, and see real progress with guided dynamic and relaxing stretches. Perfect for improving flexibility fast!
Embrace your sensual side with this class focused on seductive, fluid floor moves. You’ll learn smooth transitions, body rolls, and sultry choreography that lets you flow effortlessly across the floor. Perfect for all levels, this class will boost your confidence, build strength, and leave you feeling empowered and sexy!
REAL CONFIDENCE REAL RESULTS
MEET OUR EXPERT INSTRUCTORS
DISCOVER BENEFITS OF POLE FITNESS
Transform your body and mind with pole fitness. Experience increased strength, flexibility, and confidence while enjoying a fun and empowering workout.
- INCREASED STRENGTH
- ENHANCED FLEXIBILITY
- CARDIOVASCULAR HEALTH
- TONED PHYSIQUE
- BOOSTED CONFIDENCE
- STRESS RELIEF
- SELF EXPRESSION
- SENSE OF ACCOMPLISHMENT
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FREQUENTLY ASKED QUESTIONS
Wear comfortable workout clothes that allow for a full range of motion. Shorts are ideal to provide skin contact with the pole for better grip, and a tank top or sports bra works well for the upper body. Avoid lotions or oils on your skin before class to prevent slipping.